Freediving Beginner Course

Since 1 February 2019 to 1 February 2022





Freediving Beginner Course

The ‘Freediver’ course is all about the perfect beginning. Learn to hold your breath for 2-3 min and go down between 10 and 20m on a single breath of air in only 2 days!!! The core elements of freediving are developed here. The FreediveHQ signature method of instruction leaves no stone unturned. Learn from the experts the skills, knowledge and experience required to conserve oxygen, equalize properly, be flexible for depth, and apply safety first – Our Freediving program unfolds with total precision from your professional Freediving Instructor. During your first Freediving course you will experience 2 pool sessions and a minimum of 2 open water freediving sessions, freediving between 10 and 20 metres.

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